Canadian hardcore legends Fucked Up have been known for their epic scale in the past, from towering concept albums to 12-hour performances—so it might be a surprise that their sixth studio album is their shortest to date, written and recorded in the confines of one literal day (hence the title). Don’t mistake size for substance, though: The band’s sound has only gotten bigger, more hard-charging, with even denser thickets of melody. If that sounds like a study in contrasts, well, that’s Fucked Up for you—and you shouldn’t expect, or want, anything different.

“I wanted to see what I could record in one day.” That singular idea came to mind for guitarist Mike Haliechuk in the closing months of 2019, and it forms the ideological and structural backbone of One Day. Haliechuk got himself into a studio and proceeded to write and record the record’s ten tracks over three eight-hour sessions, reconnecting with the core of his and the band’s songwriting essence in the process. “After you’ve been in a band for this long, you lose track of what your sound actually is,” he explains. “Twenty-four hours can feel like a long time, but you can get a lot done then, too. It can feel like forever and one minute at the same time.” Indeed, even though work on One Day was completed remotely, Fucked Up as a whole adhered to the 24-hour rule during the creative process. “I got this email from Mike saying, ‘I made this record in one day, and I want you to record drums on it—but you can’t listen to it before you get into the studio,’” drummer Jonah Falco recalls. “I saw layers upon layers of guitar loops, and I dove in head-first and came out of it with a finished record.”

Initially, Fucked Up vocalist Damian Abraham was also set to complete his vocals in similar fashion—that is, before the lockdowns of 2020 took place and One Day was put on the back burner for two years, as the band completed the gargantuan Year of the Horse project that saw release last year. As it turns out, the isolation yielded creative dividends, as Abraham returned to contributing lyrics as well for the first time since 2014’s Glass Boys. “It almost felt like it might be the last time I’d ever get to record vocals for anything,” Abraham says of the stakes he felt while putting his part to tape, before reflecting on how he approached the lyrical process: “What do I want to say to friends who aren’t here anymore? What do I want to say to myself? There was a lot of inner reflection going on, and after retreating into the fantasy world with Year of the Horse, this record is like we’re returning to real life.”

The result is a record that sounds full-bodied and immediate, with music that burns brutally and passionately in a way that only Fucked Up can evoke. The guitars sound like ziggurats reaching to the sky, reaching dizzying levels of melodic interplay while always maintaining a tuneful clarity—and the musical adventurousness that marked 2018’s epic, lush Dose Your Dreams is plenty present here, too.
The album represents the realization of what Fucked Up’s songwriting process has always been, which is the genesis of an idea from one person spread to other members. All of the development happened spontaneously with this album, which meant no time to second-guess. You had to be confident.” And One Day is an undeniable work of confidence from a band that continues to operate at the top of their game, making music that’s guaranteed to last a lifetime and beyond.

One Day was released 1/27/23 on Merge Records and is available here on limited edition blue-in-milky-clear colored “Peak” vinyl, standard black vinyl, and CD.